Walking College Fellowship recruiting participants for 2023 national and Alaska programs

Do you want to learn how to be a better advocate for walking in your community? The Walking College Fellowship program is recruiting for is 2023 cohort.

Not only is there a national Walking College Fellowship program coordinated by the nonprofit America Walks, but this year in partnership with state AARP organizations, they are offering several special localized state programs, including one for Alaska and New Mexico (both states in one). Out of more than 300 Walking College Fellows over the years, only two have come from Alaska — Charles Bingham of Sitka in 2018 and Maja Pedersen of Fairbanks in 2021.

The Walking College is an online educational program and is geared toward early-to-middle-stage advocates eager to organize in communities to expand access to walkable, vibrant, safe, and accessible places. Fellows hone in on a problem in their community they wish to address, develop the knowledge and skills they need to help bring about positive change, with feedback from mentors and peers create a plan for getting the work done, and in the process become some of America Walks’ most valuable grassroots partners. 

Participants are asked to commit to 5 to 10 hours a week to complete six online learning modules consisting of readings, videos, written assignments, discussion groups, one-on-one coaching sessions, and workshops. By the end of the program, they submit an action plan outlining goals and strategies and a timeline for taking meaningful action toward a problem of their choosing. 

Applications are currently being accepted for the 2023 National Walking College and several State Walking Colleges (only available for residents of those states). Please click on the relevant link for more information about that program and the online application form:

There are a limited number of Fellowships available for each of these programs, so the selection process is competitive. You are welcome to apply both to a State Walking College (if you live there) and to the National Program – if selected, you will only receive a Fellowship to one of them. These application forms will remain open until Feb. 28, although the Alaska and New Mexico State Walking College has extended its deadline until March 10.

For more information on the Alaska perspective on the Walking College Fellowship, contact Charles Bingham at charleswbingham3@gmail.com. For general questions about the Alaska and New Mexico Walking College Fellowship, contact Patrick Curtis of AARP in Alaska at pcurtis@aarp.org, Gary Williams of AARP in New Mexico at gdwilliams@aarp.org, or Ian Thomas of America Walks at ian@americawalks.org.

• One-page information sheet about the Alaska/New Mexico Walking College Fellowship

Sitka earns renewed Bronze-level designation in Walk Friendly Communities program

The City and Borough of Sitka earned a renewal of its Bronze-level Walk Friendly Communities (WFC) designation, joining 22 other communities announced on June 21 that earned designations. In 2013, Sitka became the first and so far only town in Alaska to earn a Bronze-level or higher designation from the Walk Friendly Communities program, coordinated by the Pedestrian and Bicycle Information Center (PBIC) in Chapel Hill, N.C. (Juneau has honorable mention status). Sitka earned its first Bronze WFC renewal in 2017.

“We are thrilled that Sitka has been renewed as a Bronze-level Walk Friendly Community, and proud to be the first town in Alaska to earn the designation in 2013,” Sitka Mayor Steven Eisenbeisz said. “A grassroots effort from a group of dedicated citizens to prepare and submit the application for this program has not only improved the lives of Sitkans, but has helped to posture our city for other federal funding opportunities.”

“Sitka is designated as a Bronze-level community due to its consistently high walking mode share and low crash rate, exceptional trail system, and community support for walking initiatives and events,” the WFC program wrote on Sitka’s community page on its website.

The WFC designation is awarded based on a detailed review of a community’s sustained efforts to elevate the needs of pedestrians across all areas of transportation programs. These communities also offer examples of steps that other cities and towns can take to improve walkability and safety.

Included among the June 21 designated communities are Arlington County, Virginia, and New York City, New York, with Platinum-level designations for their activities. WFC also issued four Gold-level (Ann Arbor, Mich.; Chicago; Corvallis, Ore.; Minneapolis), four Silver-level (Alexandria, Va.; Cary, N.C.; Lawrence, Kan.; Ypsilanti, Mich.), and 13 Bronze-level designations (Durango, Colo.; Fayetteville, Ark.; Fergus Falls, Minn.; Flagstaff, Ariz.; Gainesville, Fla.; Mount Lebanon, Pa.; Northampton, Mass.; Rochester, Minn.; Sitka, Alaska; Stevens Point, Wis.; Wilsonville, Ore.; York, Pa.). In the 12 years since the WFC program began, it has recognized 82 cities and towns across 32 States with WFC designations.

“We are impressed by the commitments these communities have made to plan and design their communities around people on foot,” said Dan Gelinne, WFC program manager. “We hope these communities can offer inspiration to others as they work to prioritize pedestrian safety and walkability.”

Becoming a Walk Friendly Community was a community wellness project of the 2008 and 2012 Sitka Health Summits (the 2008 project was before there was a national Walk Friendly Communities program). In 2008, Sitka residents wanted the community to be friendlier to people walking or riding bikes (Sitka earned its first Bicycle Friendly Community designation that year), and in 2012 they wanted to add the new WFC designation to the BFC award. Sitka is the only community in Alaska with both Walk Friendly Communities (Bronze in 2013, 2017 and 2022) and Bicycle Friendly Community (Bronze in 2008 and 2012, Silver in 2016 and 2020) designations.

“At the very first Sitka Health Summit in 2007, participants ended the day by sharing ideas on next steps. One idea that filled Harrigan Centennial Hall with applause was being a more walk- and bike-friendly town,” said SEARHC Health Educator Doug Osborne, who helps coordinate the Sitka Health Summit. “Walking was again prioritized by citizen planners at the 2012 Summit and in the last 15 years Sitka has made significant strides in this important area. Since it was first selected as a community goal, multiple crosswalks have been improved, projects to increase visibility have involved hundreds of locals, plus a no-cellphone-while-driving policy to reduce distracted driving, new sidewalks, trails, signage, etc. So much has change and right now hundreds of commuters are stepping into better health and prizes with the Walk, Bike, Win! downtown commuter challenge program this summer. 

“Walking is a natural for Sitka,” Osborne added. “For the last 10,000 years people have been walking here. Some might think that cars have taken over, but the vast majority of human beings who will be in Sitka in 2022 will get around on foot. The visitors from the cruise ships are often walking, the Mount Edgecumbe High School student body, locals who don’t have a driver’s license because of age, vision, or other factors. Additionally, we have people walking because they can’t afford to buy, insure, and fuel a car. Others walk because they are motivated to protect the environment for future generations and still more just like it. I get that because life at 3 miles an hour (the average walking speed) is a wonderful thing.”

Walk Friendly Communities is a national recognition program developed to encourage towns and cities across the U.S. to establish or recommit to a high priority for supporting safer walking environments, according to the program’s website. The WFC program recognizes communities that are working to improve a wide range of conditions related to walking, including safety, mobility, access, and comfort.

“The majority of trips in the car are for less than three miles, and if we can encourage people to walk or bike instead we promote a culture of wellness,” said Charles Bingham, coordinator of Walk Sitka and the writer of Sitka’s three WFC applications. “Not only are people getting heart-healthy physical health benefits from walking, there are benefits for mental and emotional health when you take a walk in the woods. In addition, by walking and biking we reduce the amount of car exhaust we have to breathe, and there are economic benefits when we have walkable communities. There also are increased social connections when people, because neighbors can chat with each other instead of being barricaded in a steel box on wheels.”

The Walk Friendly Communities program has two application periods each year, with applications usually due on June 15 and Dec. 15 (this year there was a special renewal-only survey communities could complete in February, due to the pandemic, which is what Sitka used for its renewal). Each application is reviewed by at least three reviewers to provide a fair assessment of the community and technical feedback on how to improve the community’s walkability.

The Walk Friendly Communities program was launched in October 2010. It is coordinated by the Pedestrian and Bicycle Information Center (PBIC), which is maintained by the University of North Carolina Highway Safety Research Center under a cooperative agreement with the U.S. Department of Transportation Federal Highway Administration (FHWA). It is funded by FedEx Corp.

The next WFC application deadline is Dec. 15, with the results announced in April 2023. Interested communities can go to http://www.walkfriendly.org/, where they can learn more about the program and review the community assessment tool and application.

Sitka to host second annual Alaska Walk and Bike Conference on June 9-13

Are you looking for ways to make Alaska more walking and bicycling friendly? Sitka will host the second annual Alaska Walk and Bike Conference on June 9-13, with the theme of Walk.Bike.Roll. Creating an Equitable Transportation System For All.

While the agenda is still being finalized, but the plan is to bring in a couple of national speakers talk about walking and biking policy, as well as some Alaska and local presenters to round out the event. Our tentative national speakers are Ken McLeod, policy director of the League of American Bicyclists, and Ana Lucaci and Nicole Huguenin of Walk2Connect, a Denver-based nonprofit that has recently worked with Kodiak Walks.

The first two days will mostly be geared toward walking and the second two days will be geared toward biking. To get you out of the conference room, we hope to include group hikes, bike rides, a walk audit, a bike maintenance workshop, and other events throughout the week. Saturday features some free community events — a guided hike, a Sitka Cycling Club group bike ride, and an open house at the Salty Spoke Bike Collective. We will post a tentative agenda when it is ready.

Why is this conference in Sitka? Sitka is the only community in Alaska with both a Bicycle Friendly Community designation (Silver) and a Walk Friendly Communities designation (Bronze). This is a chance to see what works in Sitka, learn more about Walk Sitka and the Sitka Cycling Club and how they deal with some of the challenges they still face in their efforts to become more walkable and bikeable.

Prices for the Alaska Walk and Bike Conference are low — $50 for the full conference, or $30 for the two days of June 9-10 or June 11-12. This year we also will have a special half-day price for either a morning or afternoon session. There will be a couple of lunchtime events, such as lunch-and-learns, that will be open to the public.

Please use this website to register online. We accept online payments by PayPal or credit/debit cards, and if you select the invoice option there is info about where to mail your check. You can find more details about the event at https://walkbikealaska.wordpress.com. You can register at http://akwalkbikeconference.eventsmart.com (click on the event name and follow the instructions).

For more details, contact Doug Osborne at (907) 966-8674 or douglaso@searhc.org, or email akwalkbikeconference@gmail.com. We will have a limited number of travel scholarships available. To learn more and to get an application, contact Dawn Groth at dawn.groth@alaska.gov.

Join Walk/Bike Alaska’s 2020 team in the APHA’s Billion Steps Challenge

Are you a regular walker, one who uses a pedometer or fitness app to track your daily step count? Then join the Walk Sitka team in the American Public Health Association‘s Billion Steps Challenge, a national event that runs from Jan. 1 through April 12, 2020. The contest ends after National Public Health Week (April 6-12).

This event is free, and the competition helps motivate people to get out and do more walking. Many people set a goal to walk 10,000 steps a day, and that adds up over the contest that lasts just a bit longer than three months.

Most of the final stats from the 2019 challenge aren’t available, but Walk Sitka’s Jim Rogers did finish in the top five individually with about 2.2 million steps. Another Sitka resident, Karen Hegyi, who was competing for a family team called AKtoAZ, ranked among the top 10 for the first several weeks of the challenge, but faded out of the top 10 after a back injury. There were a couple of other teams from Alaska, including Walk/Bike Alaska. In 2019, there were more than 5,000 walkers on more than 400 teams in the challenge, and together they walked 1.56 billion steps. The top three teams were CrisfieldWalks, Falisha Got This 2019 and Wonderful Walkers.

In 2017, Walk Sitka only had one person walking (Charles Bingham), but he recorded more than half-a-million steps while averaging about 8,500 a day (finishing in the top 60 teams). In 2018, Walk Sitka had two people walking (Karen Hegyi and Charles Bingham), and Walk Sitka recorded more than 2.8 million steps (an average of 14,655 steps a day) to finish fourth overall. There was one other identifiable Alaska team in the 2018 Billion Steps Challenge — Anchorage Public Health DHHS — which recorded more than 14.5 million steps but only had an average of 3,529 steps per day to finish 176th overall. There were 400 teams in the 2018 event, who totaled more than 2.2 billion steps.

To sign up, click this link. Once you’re registered, you should be directed to this link. Click on the Teams link, then scroll through the team names to find the Walk/Bike Alaska logo. or type our name in the search bar Click the Join Team button and you’re in. The Walk/Bike Alaska team is open to walkers from Alaska.

The challenge uses a website called WalkerTracker, which links to a variety of fitness apps for automatic registration of steps. But if you’re old school and use a pedometer clipped to your belt, there is a link so you can manually enter your steps.

Join Walk/Bike Alaska’s 2019 team in the APHA’s 1 Billion Steps Challenge

Are you a regular walker, one who uses a pedometer or fitness app to track your daily step count? Then join the Walk Sitka team in the American Public Health Association‘s 1 Billion Steps Challenge, a national event that runs from Jan. 1 through April 7, 2019. The contest ends after National Public Health Week (April 1-7).

This event is free, and the competition helps motivate people to get out and do more walking. Many people set a goal to walk 10,000 steps a day, and that adds up over the contest that lasts just a bit longer than three months.

In 2017, Walk Sitka only had one person walking (Charles Bingham), but he recorded more than half-a-million steps while averaging about 8,500 a day (finishing in the top 60 teams). Last year, Walk Sitka had two people walking (Karen Hegyi and Charles Bingham), and Walk Sitka recorded more than 2.8 million steps (an average of 14,655 steps a day) to finish fourth overall. There was one other identifiable Alaska team in last year’s Billion Steps Challenge — Anchorage Public Health DHHS — which recorded more than 14.5 million steps but only had an average of 3,529 steps per day to finish 176th overall. There were 400 teams in the 2018 event, who totaled more than 2.2 billion steps.

To sign up, click this link and register using the code APHA2019. Once you’re registered, you should be directed to this link. Click on the View All Teams link, then scroll toward the bottom to find the Walk/Bike Alaska logo. Then click the Join Team button and you’re in.

The challenge uses a website called MoveSpring, which links to a variety of fitness apps for automatic registration of steps. But if you’re old school and use a pedometer clipped to your belt, there is a link so you can manually enter your steps.