Registration open as the 2020 Alaska Walk and Bike Conference goes virtual and free

The 2020 Alaska Walk and Bike Conference is going virtual, and now it’s free. It will take place from 9:45 a.m. to 12:15 p.m. on Tuesday through Friday, June 9-12. Click this link to register for the conference.

Each day’s agenda will open with a specialist discussing the science and evidence of that day’s theme, followed by another speaker who will feature an Alaska example. There will be an opportunity for attendees to ‘chat’ and share information after each day’s events.

The themes and speakers for each day are:

Some of our speakers include Ana Lucaci and Nicole Huegenin of Denver-based Walk2Connect, Dr. Elliot Bruhl of SouthEast Alaska Regional Health Consortium (SEARHC, Chief Medical Officer based in Sitka), Bonita Banks BSN RN of South Peninsula Hospital in Homer, Alfgeir Kristjannson PhD from the University of West Virginia and Reykjavik University (Iceland), Maeve Nevins-Lavtar from the Municipality of Anchorage Department of Parks and Recreation, Dr Frederick Foote MD, Sarana Schell of AARP Alaska, Ken McLeod JD policy director of the League of American Bicyclists, Lee Hart of the Alaska Outdoor Alliance, and Scott Menzies and Charlie Lowell of the Sustina Bicycle Institute.

Click this link, https://www.kcaw.org/2020/05/18/alaska-walk-and-bike-conference-goes-virtual-this-june/, to hear Sitka’s Doug Osborne of the SouthEast Alaska Regional Health Consortium (SEARHC) and Anchorage’s Dawn Groth RN BSN of the Alaska Division of Public Health discuss the conference during a May 18 morning interview on Sitka’s KCAW-Raven Radio.

A tentative agenda is posted below. To register for this free, virtual conference, click this link, https://zoom.us/webinar/register/WN_u_Hpx4yzQtK4khFeIX5BMg. For more information, contact Dawn Groth at dawn.groth@alaska.gov.

• Alaska Walk and Bike Conference flier (PDF for printing)

• Tentative Agenda for the Alaska Walk and Bike Conference (updated May 28)

Alaska Trails Conference goes online on Thursday and Friday, April 23-24

The Alaska Trails Conference is going online this year due to the SARS-CoV-2 coronavirus outbreak (which leads to COVID-19) and takes place on Thursday and Friday, April 23-24, using Zoom meetings. This event is hosted by Alaska Trails, and will be free to attend this year.

The online format will include a series of webinars covering a variety of topics, such as mapping, funding, trail construction, a legislative update from Sen. Lisa Murkowski’s staff, and more. Each webinar will have its own Zoom meeting room and password to enter the meeting. You can register for the conference here.

For more details, contact Steve Cleary of Alaska Trails at steve.cleary@alaska-trails.org.

Second annual Alaska Walk and Bike Conference postponed until June 2021

The second annual Alaska Walk and Bike Conference, originally scheduled for June 9-13 in Sitka, is being postponed a year until June 2021.

The postponement is due to the COVID-19 coronavirus and its impact on travel and hospitality services, and for our desire to prevent the spread of the disease. The conference organizers want everybody to be safe and to prevent the spread of a potentially lethal disease.

A rescheduled date will be announced as details are confirmed. Anybody who has pre-registered for the conference will be contacted about refunds.

Sitka to host second annual Alaska Walk and Bike Conference on June 9-13

Are you looking for ways to make Alaska more walking and bicycling friendly? Sitka will host the second annual Alaska Walk and Bike Conference on June 9-13, with the theme of Walk.Bike.Roll. Creating an Equitable Transportation System For All.

While the agenda is still being finalized, but the plan is to bring in a couple of national speakers talk about walking and biking policy, as well as some Alaska and local presenters to round out the event. Our tentative national speakers are Ken McLeod, policy director of the League of American Bicyclists, and Ana Lucaci and Nicole Huguenin of Walk2Connect, a Denver-based nonprofit that has recently worked with Kodiak Walks.

The first two days will mostly be geared toward walking and the second two days will be geared toward biking. To get you out of the conference room, we hope to include group hikes, bike rides, a walk audit, a bike maintenance workshop, and other events throughout the week. Saturday features some free community events — a guided hike, a Sitka Cycling Club group bike ride, and an open house at the Salty Spoke Bike Collective. We will post a tentative agenda when it is ready.

Why is this conference in Sitka? Sitka is the only community in Alaska with both a Bicycle Friendly Community designation (Silver) and a Walk Friendly Communities designation (Bronze). This is a chance to see what works in Sitka, learn more about Walk Sitka and the Sitka Cycling Club and how they deal with some of the challenges they still face in their efforts to become more walkable and bikeable.

Prices for the Alaska Walk and Bike Conference are low — $50 for the full conference, or $30 for the two days of June 9-10 or June 11-12. This year we also will have a special half-day price for either a morning or afternoon session. There will be a couple of lunchtime events, such as lunch-and-learns, that will be open to the public.

Please use this website to register online. We accept online payments by PayPal or credit/debit cards, and if you select the invoice option there is info about where to mail your check. You can find more details about the event at https://walkbikealaska.wordpress.com. You can register at http://akwalkbikeconference.eventsmart.com (click on the event name and follow the instructions).

For more details, contact Doug Osborne at (907) 966-8674 or douglaso@searhc.org, or email akwalkbikeconference@gmail.com. We will have a limited number of travel scholarships available. To learn more and to get an application, contact Dawn Groth at dawn.groth@alaska.gov.

Join Walk/Bike Alaska’s 2020 team in the APHA’s Billion Steps Challenge

Are you a regular walker, one who uses a pedometer or fitness app to track your daily step count? Then join the Walk Sitka team in the American Public Health Association‘s Billion Steps Challenge, a national event that runs from Jan. 1 through April 12, 2020. The contest ends after National Public Health Week (April 6-12).

This event is free, and the competition helps motivate people to get out and do more walking. Many people set a goal to walk 10,000 steps a day, and that adds up over the contest that lasts just a bit longer than three months.

Most of the final stats from the 2019 challenge aren’t available, but Walk Sitka’s Jim Rogers did finish in the top five individually with about 2.2 million steps. Another Sitka resident, Karen Hegyi, who was competing for a family team called AKtoAZ, ranked among the top 10 for the first several weeks of the challenge, but faded out of the top 10 after a back injury. There were a couple of other teams from Alaska, including Walk/Bike Alaska. In 2019, there were more than 5,000 walkers on more than 400 teams in the challenge, and together they walked 1.56 billion steps. The top three teams were CrisfieldWalks, Falisha Got This 2019 and Wonderful Walkers.

In 2017, Walk Sitka only had one person walking (Charles Bingham), but he recorded more than half-a-million steps while averaging about 8,500 a day (finishing in the top 60 teams). In 2018, Walk Sitka had two people walking (Karen Hegyi and Charles Bingham), and Walk Sitka recorded more than 2.8 million steps (an average of 14,655 steps a day) to finish fourth overall. There was one other identifiable Alaska team in the 2018 Billion Steps Challenge — Anchorage Public Health DHHS — which recorded more than 14.5 million steps but only had an average of 3,529 steps per day to finish 176th overall. There were 400 teams in the 2018 event, who totaled more than 2.2 billion steps.

To sign up, click this link. Once you’re registered, you should be directed to this link. Click on the Teams link, then scroll through the team names to find the Walk/Bike Alaska logo. or type our name in the search bar Click the Join Team button and you’re in. The Walk/Bike Alaska team is open to walkers from Alaska.

The challenge uses a website called WalkerTracker, which links to a variety of fitness apps for automatic registration of steps. But if you’re old school and use a pedometer clipped to your belt, there is a link so you can manually enter your steps.

Save the dates of June 9-13 for the second annual Alaska Walk and Bike Conference in Sitka

Did you miss the inaugural Alaska Walk and Bike Conference in June 2019 in Sitka? Well, now is the time to save the dates for the second annual Alaska Walk and Bike Conference: Walk, Bike and Roll, Equity For All. The dates for 2020 are June 9-13 with events happening at various locations around Sitka, with presentations at the Aspen Suites Hotel.

Details are still in the planning stages for the conference, and we are consulting with a couple of national and statewide speakers who can give presentations on various topics related to active transportation and equity. The timing is set so participants also can attend Sitka Summer Music Festival events.

The inaugural conference, held June 4-8 in Sitka, featured a two-day Smart Biking training certification, a series of walk audits, an after-hours discussion of outdoor recreation, community bike rides and hikes, bike maintenance workshops, and more. In addition, there were  speakers on a variety of topics such as how outdoor recreation (including hiking and mountain biking) is an economic driver in Alaska, what makes a walkable community, how active transportation makes us healthier, and what we need to do to make sure our seniors and kids can safely walk and bike in their communities.

Please mark your calendars now if you hope to attend the conference. We will announce conference rates and possible travel scholarships as we get closer to the dates. If you are interested in presenting, please contact us at akwalkbikeconference@gmail.com, or email Doug Osborne at douglaso@searhc.org or Dawn Groth at dawn.groth@alaska.gov

 

Be Safe, Be Seen during Alaska’s dark winter months

When you walk or bike through Alaska during winter’s dark months, are you making sure to “Be Safe, Be Seen?”

Even though a pedestrian may be on sidewalks separated from cars, you still need to make sure your clothes are bright and reflective. That way drivers can see you when they leave their home and business driveways and enter traffic.

Why wearing white is not enough.

Too many people in Alaska wear black clothes during the winter, including when they are walking or biking. This doesn’t give the drivers a fighting chance to see you before it’s too late. Not only is it dark during the winter, but in heavy snow years there are berms that can make it difficult to see walkers and bikers. Also, some drivers don’t wait for their windshields to fully defrost, so their vision is obstructed.

The typical driver needs 260 feet to stop at 60 mph, but dark blue or black clothes only give them about 55 feet. Red clothes are a little bit better, giving drivers 80 feet, while yellow clothes give 120 feet and white clothes give 180 feet (if you can pick the person out from the snow background). People wearing reflectors can be seen as far away as 500 feet.

This is why many Alaska walkers and bikers wear reflective tape on their clothes or reflective vests, even on short trips such as checking the mail or walking the dog. Click here to learn more about the state’s Alaska Reflector Program. The Center for Safe Alaskans’ Bike and Walk Safe Program will mail free reflective tape to people who call (907) 929-3939, or click this link. The Center for Safe Alaskans (when it was known as the Alaska Injury Prevention Center) also produced a YouTube video that shows how reflective tape makes you easier to see.

Don’t forget to put reflective tape on your sleeves, backpack, rain pants, bike helmet and bike frame, not just on the trunk of your jacket. And if you’re biking, don’t forget you are required by state law to have a solid white light on front and red reflector on bike when you are on the road after dark.

“I have found that cutting the (reflective) tape length-wise and placing it on the jacket exterior on a moving part of the body (such as around the wrist area), in addition to placement on the torso, yields high visibility,” said Lulu Jensen, Center for Safe Alaskans project director.